Better Health Naturally With Fresh Juice: Choosing A Juicer Machine
Most people know that fresh juice contains many of the minerals and vitamins that are missing in our modern diets. Fresh juice, made from fruits and vegetables is incredibly rich in nutrients that are able to heal, and protect from diseases that are often considered to be incurable.
If you are considering buying a juicer machine, there are some things you probably should know about different types, and what their strengths and weaknesses are. While any juicer is a good investment in your health, some are better than others for certain jobs, so read on!
Basically there are masticating juicers and centrifugal juicers. Masticating juicers use a slow speed mechanism that literally crushes and squeezes the juice out of your ingredients, while centrifugal juicers use a fast spinning blade to shred everything and drain the juice out.
The benefits of a centrifugal juicer are that it is fairly cheap to buy (these are the ones you see in department stores) and that they juice quite fast. The disadvantage is that they can't handle tough stringy ingredients like wheat grass, and they tend to aerate the juice - which means it goes off after as little as several hours.
Masticating juicers on the other hand cost a bit more - this is because they are heavier, more solidly built and have more powerful motors . they can also take longer to make a similar quantity of juice. However, they are the machine of choice for people who are serious about their health, because they make better quality juice. This is due to the fact that the slower processing speed does not mix air bubbles into the juice, and that the slow crushing action releases more beneficial compounds that would otherwise just be lost in pulp.
Your final decision will of course partly be influenced by how much you can afford to spend, but if you are able to stretch your budget to accommodate a masticating juicer machine you will enjoy better juice, and increased versatility. Some masticating machines are even able to double as food processors, making nut butters, purees, and healthy home made pasta dough!
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