Healthy is Happy Live Healthy. Be Happy.

15Jun/11Off

The Effectiveness of Acupuncture For Fertility

While many skeptics doubt the validity of the science of acupuncture, the National Institutes of Health in the United States note that many researchers are validating the effectiveness of acupuncture in successfully treating a variety of ailments through research. Possible theories as to why acupuncture works include that it:

  • Changes in the central nervous system, which alter the regulation of blood pressure and blood flow, and body temperature,
  • Stimulates the central nervous system to cause neurotransmitters and neuro-hormones to be released, which boosts the body’s natural ability to heal itself,
  • Stimulates endorphin release, which hormone reduces the pain felt in the body.

Acupuncture is contraindicated for patients that present a bleeding disorder or who are on blood thinning medication. However, patients attending acupuncture sessions conducted by professionals experience minimal pain and few side effects.

Acupuncture and Fertility

Acupuncture does not ‘cure’ infertility. It merely enhances overall bodily health, which has the effect of encouraging the conditions necessary for a woman to fall pregnant. And the effect is heightened when combined with herbal medicine.

Acupuncture will encourage better blood circulation in the pelvic area, which will improve ovarian function, including that of the ovarian follicle (the sac in which the eggs are produced). It also improves blood flow in the uterus, which improves uterine lining thickness.

Once overall health has been improved, and if infertility is still a problem, then an intrauterine insemination (IUI) or in vitro fertilization (IVF) procedure may be performed to complement a couple’s effort to fall pregnant.

Acupuncture to induce labor

Once the pregnancy has run to full term (40 weeks), acupuncture may be used to induce labor.

Within certain Asian communities acupuncture has been used for centuries to induce the labor process. Studies have revealed that more than half the women who received acupuncture to induce labor never required additional medication for this, and such women were also less likely to deliver by caesarean section.

Other labor induction methods

  • Having sex and keeping the semen in the cervix as long as possible after ejaculation (the semen contains natural prostaglandins as does the female’s orgasm, which stimulates the cervix),

  • Stimulating the nipples,

  • Administering raspberry leaf as a tablet or infusion,

  • Labor may be medically induced by the application of prostaglandins hormone, in the form of pills or a cream, finally,

  • Pitocin, a synthetic form of the hormone oxytocin, which stimulates uterine contractions may be administered. (It is vital that Pitocin only be given once the cervix is open and ready for labor.)

Baby knows best

The best advice a midwife can give a heavily pregnant mum is: “The baby will come out when the baby is ready to come out.” The baby’s brain develops in the last few weeks of pregnancy, so exercising patience in the last few weeks may be the best action to take.

Finding A Practitioner

Ask friends and relatives if they have ever worked with an acupuncturist in the past. Occasionally, your physician may have acupuncturists that they refer patients to for complimentary treatments, as often this can increase the success rate of IVF & IUI procedures. Or do a search for Cityname Acupuncture, like Tucson acupuncture to find information on the acupuncturists in your area.

9Jun/11Off

Homeopathic Remedy: Why It Is Easy To Buy HCG Online

For those who have been trying to lose weight with little success there is a new product called HCG Fusion homeopathic drops. With a 30 day program as well as a 43 day program the unique blend nourishes the body giving it important vitamins, minerals and cell salts which are important to prevent muscle cramping and constipation and to improve blood flow. This supports the body’s muscle tone while it is on a low calorie intake. At the same time the formula promotes healthy skin while boosting your immune system. The supplements that are added include vitamin B12 supplements, cell salts, and four essential amino acids.

You can buy HCG products from health food stores or buy HCG online sites. HCG fusion is made using USP Grade raw materials which of the purest grade that are available. HCG is also available in a natural hormone free dietary supplement that is known as HF-15 as well as HF-30 has ingredients that help to promote and stimulate your body’s own natural hormones. The blend helps to produce extreme energy, burn fat, healthy skin and control your appetite. You can buy HCG in the form of diet supplements or as drops.

HCG Fusion together with a very low calorie diet allows your body to target and burn any abnormal fat stores. Many of the clients reduce their food intake but do not suffer from hunger because there are over 3,500 additional calories that are burned by the body from the abnormal fat stores and the HCG formula also curbs the appetite thereby reducing hunger pangs. What it does is to reset the metabolic rate to a lower weight so that even when one is done with the weight loss program the results are amazing and long lasting.

The best part about it is that you can buy HCG over the counter as it falls under a homeopathic remedy and you do not require a doctor’s prescription to buy it. You are not allowed to drink any alcohol during the second phase but you can drink a little alcohol while in the third phrase. There are also no restrictions on the use of salt although natural sea salt is recommended to the regular table salt.

You can also purchase HCG online in bulk where you will receive a discount. It is a safe diet to go even if you are a vegetarian.

4Sep/100

5 Reasons Why I Love Aloe Vera

Greek scientists proved that Aloe vera plants have plenty of uses. Even the contemporary researchers would agree that aloe vera is the best medicinal plant available. From simple wounds to skin problems to acute and serious diseases, the chemical component of the plant never fails to amaze the researchers of natural medicine. The advantages of this plant are innumerable and Egyptians even termed them as “the plant of immortality” while Americans call them as “the wand of heaven”.

Aloe vera belongs from the family of lily wherein it is succulent just like the cactus. It contains nearly 96% of water with over seventy fundamental medicinal ingredients including proteins, polysaccharides and vitamins A, C, B12 and E. The outer structure of the plant’s leaf is smooth and rubbery. Beneath this leaf lies the medicinal Aloe vera gel that is considered to be very beneficial. Aside from these, there are still other factors why I love Aloe vera that much.

Needless to say, this plant is really wondrous. Yet, there are five things that I love most about the Aloe vera plant that make it stand out from the crowd.

  1. The plant is a cure wherein it can be a treatment for plenty of illnesses ranging from simple skin injuries to internal infections and viruses.
  2. It serves as armor against diseases, viruses and other serious illnesses. It is a good resistance because it nurtures your body’s “soldier” who is the leukocytes or white blood cells.
  3. Aloe vera allows you to feel confident about yourself through the benefits it gives to our skin. It will allow you to love the skin you’re in and keep your outlook in life positive when you know that you look good. I love Aloe vera because it is an answer to most people’s cosmetic needs.
  4. It is a convenient way to give proper attention to your bleeding gums. Others would just let their gums bleed without applying appropriate cure and care but you’d rather have a headache than a toothache because it’s quite bothering and hard to manage.
  5. Aloe vera is a means for us to care about the environment and to deal with our predicaments without causing too much harm to the nature.

These are the reasons why I love Aloe vera.

5Mar/100

A New Era of Gout Remedies

Even in this modern era most of the people prefer home remedies for gout instead of going for professional medical treatment. However, some people like to use these home remedies along with proper medical treatment for distressing ailment of gout. Whatever the way of treatment is being used the purpose is always to eliminate the crystals of uric acid deposited in joint areas, the main cause of gout. However, there is a long list of home remedies used in treating gout, but some of most beneficial and simple remedies are discussed here.

Citrus fruits are rich source of Vitamin C. These fruits can be used to eliminate the deposition of uric acid easily. For example, half lemon juice in one glass of water if taken trice a day at regular intervals can effectively dissolve the uric acid deposits. Taking an apple a day can also prove helpful in treating gout. Moreover, consuming 10-15 cherries or strawberries a day can reduce the pain of joints.

Not only Vitamin rich foods are effective in this case but also those rich in minerals are being used as successful home remedies for gout. Like banana, which is a rich source of phosphorus chemically reacts with uric acid and dissolves its accumulation. Alfalfa, another mineral rich food helps in reducing the concentration of uric acid and prevents further deposition. Taking half-cup juice of French beans daily can also reduce the inflammation and pain caused by gout. Green leafy vegetables including spinach, pepper, radish etc have also been used for many decades in treating gout.

Some mixtures are also being recommended in treating gout at home. Like two teaspoon of organic apple, cider vinegar with two teaspoon of honey can be taken twice a day to minimize the pain of joins. Moreover, boil one-teaspoon pepper in one-cup vinegar and one-cup water, then apply it over affected areas and leave for 2-3 hours. It is considered one of the best treatments for gout.

Not only foods and spices can be used as home remedies for gout but simple water can also do a magic in this regard. Just take excess of clean water; about 8-10 glasses a day to remove excess uric acid in the through urination. Moreover, ice is the cheapest and the most readily available remedy for reducing the pain and swallowing by placing it on affected areas. But remember it is a temporary remedy to relieve the pain and swelling; other methods of treatment must be used to treat the gout effectively.

25Feb/100

Health Benefits of Vinegar

Vinegar has been considered a healing food for centuries, ever since Hippocrates used it as a remedy for coughs and viruses over 2000 years ago. Apple cider vinegar is considered the most healing of the different vinegar types and has been used as natural remedy for a variety of conditions in folk lore. Today, apple cider vinegar has become extremely popular and the claims that go with it have been as varied as they are fantastic. However there is little scientific evidence for many of the claims, but here we will cover the health benefits of vinegar that are tangible.

Several studies have shown that the acetic acid in vinegar (the chemical that gives vinegar its distinct sharp flavor) is extremely useful for diabetics. In fact all of the studies that have tested the health benefits of vinegar upon diabetes have been conclusive - vinegar helps!

One study that tested the health benefits of apple cider vinegar found that the acetic acid in this vinegar helped in two ways. It increased insulin sensitivity, which is how well insulin can remove sugar from the blood stream into the cells of the body were it is needed. It also slowed down the digestion of complex carbohydrates, decreasing the speed at which carbohydrates enter the blood stream.

The results of this study which was published in the American Diabetes Association's publication Diabetes Care, found that taking vinegar with meals increased insulin sensitivity by 19% and decreased the overall amount of insulin actually released into the blood stream. This is of great benefit to the diabetic. Consistently elevated blood sugar levels leads to nerve damage that can cause blindness and the possible need of amputation of limbs in some cases. Constantly raised insulin levels are also linked to heart disease and believed to be the main reason that diabetics are of great risk for developing this condition. Two teaspoons taken with each meal has been found to deliver the best results so far.

Vinegar benefits us in another way too - increased calcium absorption. When taken with a meal vinegar can increase the amount of minerals digested, especially calcium, by up to 1/3. So pouring a a teaspoon or two of vinegar on salads containing calcium rich leafy greens like kale and spinach can be of great benefit for vegans, vegetarians and others who may have limited calcium in their diet.